Weigh In record (no journal entry) for 27 May 2015
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174.2 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1967 kcal
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Fat: 69.34g | Prot: 73.98g | Carb: 246.65g.
Breakfast: Malt-O-Meal Cocoa Dyno-Bites, Butter, Bacon, McDonald's Biscuit (Regular). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Santitas White Corn Tortilla Chips. Dinner: Root Beer, Chicken Noodle Soup. Snacks/Other: Orville Redenbacher's Light Butter Microwave Popcorn, M&M's Milk Chocolate M&M's, Milk (Nonfat), Dunkin' Donuts Chocolate Glazed Cake Donut. more...
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gaining 0.9 lb a week
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