Weigh In record (no journal entry) for 27 May 2015
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319.7 lb
Lost so far: 70.3 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1059 kcal
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Fat: 55.36g | Prot: 124.42g | Carb: 9.25g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Egg, Egg White , Pork Chops (Top Loin, Boneless). Lunch: Weight Watchers Reduced Fat American Cheese Singles, Ground Beef (80% Lean / 20% Fat) . Dinner: Chicken Breast, Kraft Natural Shredded Fat Free Cheddar Cheese. more...
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gaining 2.6 lb a week
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