buckmccalla's Journal, 27 May 2015

202.7 lb Lost so far: 47.3 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

---

2141 kcal

Fat: 106.94g | Prot: 85.66g | Carb: 197.42g.   Breakfast: Shredded Seasoned Potatoes Hash Brown Patties, Traditional Bacon, Toasted Sour Dough Bread, Fried Egg. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Dinner: Wendy's Chocolate Frosty (Junior), McDonald's Double Quarter Pounder with Cheese. Snacks/Other: Kemps Old Fashioned Toasted Almond Fudge Ice Cream. more...

3012 kcal

Activities & Exercise: Sitting - 5 hours, Golf (cart) - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...