buckmccalla's Journal, 26 May 2015

203.2 lb Lost so far: 46.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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2048 kcal

Fat: 67.79g | Prot: 80.03g | Carb: 283.29g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Quaker Steel Cut Oatmeal, Watermelon. Lunch: Yoplait Greek 100 Whips - Strawberry Cheesecake. Dinner: McDonald's Dr. Pepper (Medium), McDonald's Steakhouse Sirloin Third Pound Burger, McDonald's French Fries (Medium). Snacks/Other: McDonald's Ice Cream Cone. more...

2695 kcal

Activities & Exercise: Sitting - 6 hours, Housework - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...