Weigh In record (no journal entry) for 27 May 2015
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171.5 lb
Lost so far: 3.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1876 kcal
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Fat: 92.03g | Prot: 84.28g | Carb: 85.05g.
Breakfast: Mature Onions, Red Sweet Pepper, Mozzarella Cheese, Enterprise Back Bacon, Scrambled Egg, Cooked Spinach (from Fresh). Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Garlic, Zucchini. Dinner: Cooked Broccoli with Cheese Sauce (from Fresh), Roasted Potato (Fat Added in Cooking), Pork Roast (Lean and Fat Eaten). Snacks/Other: Red Table Wine, Red Table Wine, Red Table Wine, Cheddar Cheese, Cream Cheese, Celery, Celery. more...
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losing 12.3 lb a week
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Margie Pascoe Fisher's weight history
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