exvkg's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015

Diet Calendar Entries for 27 May 2015:
1612 kcal Fat: 146.46g | Prot: 71.22g | Carb: 13.89g.   Breakfast: Manning Valley Free Range Eggs - 52g net, Dairy Farmers Pure Cream, Primo Smallgoods Bacon (Rind On). Lunch: Dry Roasted Mixed Nuts (with Peanuts, without Salt Added), Dairy Farmers Pure Cream. Dinner: Coles Lamb Cutlet. more...
3158 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 2 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 49 minutes, Resting - 10 hours and 41 minutes, Sleeping - 8 hours. more...



     
 

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