Weigh In record (no journal entry) for 27 May 2015
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166.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1754 kcal
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Fat: 89.55g | Prot: 59.82g | Carb: 154.07g.
Breakfast: Koffie met Melk en Suiker, Koffie met Melk en Suiker, Carrefour Chipolata Varken/Kalf. Lunch: Spinaziepuree. Dinner: Rund- en Varkensvlees Gehaktballen, Tomatensaus, Aardappelkroket. Snacks/Other: Jupiler Pils, Carrefour Discount Rijstwafel, Toastjes, Danone Oikos Greek Stracciatella. more...
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gaining 9.3 lb a week
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