Weigh In record (no journal entry) for 26 May 2015
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222.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 May 2015:
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1965 kcal
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Fat: 29.34g | Prot: 184.57g | Carb: 246.26g.
Breakfast: Milk (Nonfat), MET-Rx Ultramyosyn Whey Isolate, Dried Cranberries, 1% Fat Milk, Oatmeal. Lunch: Guayaki Yerba Mate Organic Tea, MyFitFoods Lean Lemon Turkey (Medium). Snacks/Other: Blueberries, 1% Fat Milk, Milk (Nonfat), Milk (Nonfat), MET-Rx Ultramyosyn Whey Isolate, Granny Smith Apples, Kashi Chewy Granola Bars - Seven Whole Grains & Almonds. more...
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3638 kcal
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Activities & Exercise:
Boxing - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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