Weigh In record (no journal entry) for 27 May 2015
|
242.5 lb
Lost so far: 32.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2015:
|
1977 kcal
|
Fat: 68.75g | Prot: 83.36g | Carb: 179.65g.
Breakfast: Milbona Golda, Penny Markt Sonntagsbrötchen, Chicken Nuggets, Aldi Kochschinken. Lunch: Purland Rostbratwürstchen, Salatkönig Griechischer Krautsalat, Penny Markt Sonntagsbrötchen. Snacks/Other: Bier. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|