Bruin101's Journal, 26 May 2015

187.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1862 kcal

Fat: 56.12g | Prot: 90.00g | Carb: 254.08g.   Breakfast: Starbucks Chocolate Croissant, Starbucks Nonfat Caffe Latte (Grande). Lunch: Snyder's of Hanover Mini Pretzels, Chiquita Banana, Baby Carrots, Salami Sandwich with Spread. Dinner: Dickey's Barbecue Barbecue Beans, Asparagus, Chicken Breast (Skin Not Eaten), Olive Oil, Tomatoes. Snacks/Other: Apple Pie. more...

2520 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 4 hours and 30 minutes, Driving - 2 hours and 30 minutes. more...