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YAY! Finally dropped one after a couple of weeks of not being very good! It's hard to not have a beer or a glass of wine when everyone around you is having some, especially at a party. I'm trying to keep it at only one with several glasses of water afterwards.
I forgot yesterday was Monday, so I forgot to weigh in then - whoops.
Tonight will be a challenge too - Paintnite with the bestie! How can you NOT drink then!?? (I'll try to be good, I promise!)
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175.4 lb
Lost so far: 2.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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1394 kcal
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Fat: 39.00g | Prot: 38.02g | Carb: 173.06g.
Breakfast: Watermelon, Silk Cashew Milk, Coffee, General Mills Rice Chex Cereal. Lunch: Granola, Fresh Gourmet Dried & Sweet Cranberries, Steak, Lettuce Salad with Assorted Vegetables, Ken's Steak House Fat Free Raspberry Pecan Salad Dressing. Dinner: Birds Eye Steamfresh Mixed Vegetables, Potato Salad with Egg, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Samuel Adams Summer Ale Beer, Mrs. Renfro's Peach Salsa Mild, Tostitos Scoops! 100% White Corn Tortilla Chips, Graze Deconstructed Carrot Cake. more...
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2773 kcal
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Activities & Exercise:
Working - 6 hours, Treadmill - 20 minutes, Weight Training (moderate) - 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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