jasonfahy's Journal, 26 May 2015

247.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1049 kcal

Fat: 19.46g | Prot: 38.60g | Carb: 193.97g.   Breakfast: Kellogg's Bran Flakes, Beatrice 2% Milk. Lunch: Bananas, Kozy Shack Original Rice Pudding, Lean Cuisine Grilled Chicken Carbonara, Blueberries. more...

2729 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...