Weigh In record (no journal entry) for 26 May 2015
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201.4 lb
Lost so far: 15.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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623 kcal
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Fat: 39.94g | Prot: 32.54g | Carb: 51.50g.
Breakfast: Boiled Egg, Atkins Cafe Caramel Shake. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Atkins Endulge Pecan Caramel Clusters, Atkins Snack Coconut Almond Delight Bar. more...
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gaining 3.4 lb a week
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ravenette53's weight history
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