Weigh In record (no journal entry) for 26 May 2015
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194.0 lb
Lost so far: 31.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1066 kcal
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Fat: 35.10g | Prot: 23.65g | Carb: 165.19g.
Breakfast: Gala Apples. Dinner: McDonald's French Fries (Large), Spaghetti with Meat Sauce (Entree). Snacks/Other: Nabisco Belvita Apple Cinnamon Breakfast Biscuits. more...
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steady weight
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