Weigh In record (no journal entry) for 26 May 2015
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191.0 lb
Lost so far: 0 lb.
Still to go: 47.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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1150 kcal
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Fat: 31.31g | Prot: 79.13g | Carb: 149.23g.
Breakfast: Qualy Margarina Cremosa, Café Brasileiro Café, Mabel Torrada Light. Lunch: Melancia, Mamão Formosa, Pimenta Vermelha ou Cayenne, Oba Vinagrete, Tomates, Alface Americana, Mandioquinha, Cenouras, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Acelga Cozida, Peito de Frango. Snacks/Other: Banana Nanica, Bauducco Torrada Integral (1), Chá (Infusão, Descafeinado), Maçãs Gala. more...
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2674 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 1.6 lb a week
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