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Not bad for the day after Memorial Day.
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245.0 lb
Lost so far: 15.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1535 kcal
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Fat: 93.83g | Prot: 121.83g | Carb: 60.12g.
Breakfast: sarge to thin Colby cheddar cheese, La Banderita low carb soft taco, Kirkland Signature Fully Cooked Bacon, Eggland's Best Large Grade A Eggs. Lunch: Wal-Mart Angus Steak Burger 1/3 lb, sarge to thin Colby cheddar cheese, La Banderita low carb soft taco, Sweet Onions, Costco Beefsteak Tomato, Rudolph's Pork Rinds Bar-B-Que. Dinner: La Banderita low carb soft taco, Great Value Finely Shredded Fiesta Blend Cheese, Mature Onions, Wal-Mart Boneless Skinless Chicken Breast, Daisy Sour Cream, Jalapeno Peppers. Snacks/Other: Wonderful Salt & Pepper Pistachios. more...
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losing 4.4 lb a week
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