abigailhowlett's Journal, 25 May 2015

Must watch fat and carb balance and try for more protein 😐😐

Diet Calendar Entries for 25 May 2015:
1613 kcal Fat: 65.32g | Prot: 52.87g | Carb: 217.08g.   Breakfast: Mixed Grain Bread. Lunch: Focaccia, Focaccia. Dinner: Doritos Cool Original (40g), Green Olives, Salsa, Tesco Corn on The Cob. Snacks/Other: Tesco Reduced Fat Houmous Selection, Tesco Cherry Tomatoes, Asda Mangetout, Tesco Value Roasted Salted Cashew Nuts, Dry Roasted Unsalted Peanuts. more...
2643 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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