Weigh In record (no journal entry) for 25 May 2015
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256.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1226 kcal
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Fat: 26.94g | Prot: 117.44g | Carb: 132.29g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (33g), Nestle Coffee Creamer, Sugar, Coffee. Lunch: Trader Joe's Corn Tortillas, Tilapia (Fish). Snacks/Other: Body Fortress Super Advanced Whey Protein - Strawberry (33g), Starbucks Caffe Mocha (Tall). more...
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losing 0.9 lb a week
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