Weigh In record (no journal entry) for 25 May 2015
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147.9 lb
Lost so far: 2.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1423 kcal
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Fat: 59.27g | Prot: 52.35g | Carb: 184.65g.
Breakfast: Arrowhead Mills Puffed Rice, Silk Light Vanilla Soymilk, Sweeteners (Splenda Packets, Sucralose), Black Tea. Dinner: American Beauty Wide Egg Noodles, Beef Stroganoff. Snacks/Other: Merkts Almond Swiss Cheese Spread, Keebler Club Crackers Original, Potato Chips, anise hard candies, Midnight Beauty Black Seedless Grapes, Nature Valley Protein Chewy Bars - Salted Caramel Nut. more...
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losing 0.0 lb a week
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