Weigh In record (no journal entry) for 25 May 2015
|
162.0 lb
Lost so far: 1.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2015:
|
828 kcal
|
Fat: 67.65g | Prot: 42.97g | Carb: 12.49g.
Breakfast: Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade), Guacamole, Avocados, Scrambled Egg (Whole, Cooked). more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Philisiwe35's weight history
|