hbazzi_afs1's Journal, 24 May 2015

Weigh In record (no journal entry) for 24 May 2015
147.8 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2015:
1360 kcal Fat: 54.15g | Prot: 33.87g | Carb: 188.05g.   Breakfast: Gaea Pitted Kalamata Olives, Coffee, Cheese Bread. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Hannah Avocado Hommus, Jason's Deli Italian Pasta Salad, Barley (Cooked), Spinach. Dinner: Sambazon Organic Acai Smoothie. Snacks/Other: Almonds, Black Tea. more...
losing 1.3 lb a week

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