Weigh In record (no journal entry) for 24 May 2015
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176.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 May 2015:
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765 kcal
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Fat: 24.34g | Prot: 36.23g | Carb: 99.71g.
Breakfast: Sugar, Quaker Old Fashioned Oats, Great Value California Sun-Dried Raisins, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Dinner: Kraft Fat Free Zesty Italian Dressing, Cucumber (Peeled), Celery, Radish, Cherry Tomatoes, Edy's Slow Churned Classic Vanilla, Green String Beans, Barber Foods Chicken Cordon Bleu. more...
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2043 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Hanging Laundry - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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