sue hen's Journal, 23 May 2015

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Weigh In record (no journal entry) for 23 May 2015

177.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 May 2015:

533 kcal

Fat: 18.66g | Prot: 39.33g | Carb: 51.95g. Breakfast: Publix Low Fat Cottage Cheese with Pineapple. Lunch: Planters Cocktail Peanuts, Pepperidge Farm Chessman Butter Cookies - 100 Calorie Pouch, Sunsweet Dried Pitted Prunes. Dinner: TGI Friday's Sizzling Sirloin & Spinach. more...

1998 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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sue hen's Journal, 23 May 2015

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