Katsolo's Journal, 19 March 2023


Diet Calendar Entries for 19 March 2023:
1280 kcal Fat: 59.32g | Prot: 87.93g | Carb: 100.58g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: La Terra Fina Cheddar & Broccoli Quiche, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Pineapple. Dinner: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Bacon, La Tortilla Factory Low Carb Flour Tortilla, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins, Bouchard Dark Chocolate, Bouchard Dark Chocolate. more...
3765 kcal Activities & Exercise: Apple Health - 24 hours. more...

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