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Bab today and only ate grilled chicken and a small amount ribs; no sauce. I was I wasn't moved by sweets! This is awesome. And, take dash, another pound gone! I have decided to give it a few more days and then stabilize.
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274.8 lb
Lost so far: 33.8 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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187 kcal
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Fat: 0.53g | Prot: 25.11g | Carb: 18.04g.
Breakfast: Strawberries, Jay Robb Egg White Protein Powder, Cinnamon, Vanilla Extract. more...
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losing 7.0 lb a week
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