Weigh In record (no journal entry) for 24 May 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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1114 kcal
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Fat: 28.50g | Prot: 75.00g | Carb: 130.00g.
Breakfast: Smucker's Concord Grape Jelly, Morningstar Farms Veggie Breakfast Sausage Links, Egg Beaters Southwestern Style Egg Whites, Thomas' Bagel Thins - Everything. Lunch: AMC Movie Theater Popcorn (Small). Dinner: Trader Joe's Veggie Kabobs, Lean Cuisine Market Collection Steak Tips Dijon, Publix Bourbon Salmon. Snacks/Other: Wonka Shockers, Mott's Ready to Eat Sliced Apples. more...
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losing 3.5 lb a week
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