Pterath's Journal, 24 May 2015

Weigh In record (no journal entry) for 24 May 2015

Diet Calendar Entries for 24 May 2015:
1587 kcal Fat: 103.93g | Prot: 113.85g | Carb: 47.35g.   Breakfast: Benefiber Fiber Supplement, Spring Valley Glucosamine Chondroitin, Member's Mark Omega 3 Fish Oil (1000 mg), Centrum Multivitamin/Multimineral Supplement, Viactiv Calcium Supplement, Water, Atkins Milk Chocolate Delight Shake. Lunch: Benefiber Fiber Supplement, Water, Johnsonville Jalapeno & Cheddar Smoked Sausage. Dinner: Country Crock Shedd's Spread Churn Style Vegetable Oil, Cooked Cauliflower (Fat Not Added in Cooking), Grilled Chicken. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
5732 kcal Activities & Exercise: Showering - 20 minutes, Watching TV/Computer - 4 hours, Cleaning - 2 hours, Do It Yourself (DIY) - 10 hours, Sleeping - 7 hours and 40 minutes. more...

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