Kikid8's Journal, 24 May 2015

165.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1684 kcal

Fat: 60.17g | Prot: 64.61g | Carb: 233.01g.   Breakfast: Skippy Reduced Fat Creamy Peanut Butter, Multigrain Bagel, Jiffy Banana Muffin Mix, Coffee (Brewed From Grounds), Welsh Farms Half & Half. Lunch: Campbell's Condensed Tomato Soup, Organic Valley Organic Whole Milk Ricotta Cheese, Sargento Ultra Thin Sharp Cheddar, Wegmans White Bread made with Whole Grains. Dinner: Lean Cuisine Culinary Collection Sweet & Sour Chicken, Cooked Brussels Sprouts, Spectrum Organic Virgin Coconut Oil, Wegmans Vegetable Potstickers. Snacks/Other: Wegmans Mountain Trail Mix, Carrots, Bananas . more...

2451 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Spinning - 45 minutes, Sewing - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...