I'm getting on the elliptical for the second time today. We had potluck at our all day staff meeting today. I overate. Time to burn some of those extra calories!!!
Diet Calendar Entries for 12 August 2009:
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1995 kcal
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Fat: 56.48g | Prot: 65.67g | Carb: 336.64g.
Breakfast: medifast cocoa, Fiber One. Lunch: bean salad, wheat bread, quiche, cantaloupe, swiss cheese, Cinnamon Roll, Bean and Rice Salad. Dinner: nectarine, Bean and Rice Salad, Perrier. more...
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3883 kcal
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Activities & Exercise:
Elliptical - 1 hour and 6 minutes, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 7 hours and 54 minutes, Driving - 2 hours, Precor Elliptical - 1 hour. more...
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Comments
Go you! Make up for it...
12 Aug 09 by member: cindyshine
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Good job! You're crazy energetic!
12 Aug 09 by member: abbadabba
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WOW! Good for you. I couldn't even get my butt on the treadmill once today. :(
12 Aug 09 by member: mbhpro
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Ha! Ha! Simply survival!! Thought I might feel better if I exercised a bit more. It is so much easier to consume calories than it is to burn them off ... I'm not even sure how to estimate what I ate. Oh well.
12 Aug 09 by member: madaboutmoose
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