Weigh In record (no journal entry) for 24 May 2015
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246.5 lb
Lost so far: 7.5 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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917 kcal
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Fat: 30.67g | Prot: 22.52g | Carb: 138.82g.
Breakfast: Uncle Toby's Muesli bar (chewy chocolate chip). Lunch: Twix Chocolate Bar. Dinner: Woolworths Select Beef Madras with Rice. Snacks/Other: Pink Lady Apples. more...
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gaining 7.7 lb a week
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