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ate breakfast really late and then ate sonic hamburger meat and then ate supper late and snacked on some peanuts.
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156.4 lb
Lost so far: 19.6 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 July 2011:
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798 kcal
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Fat: 72.22g | Prot: 24.54g | Carb: 15.36g.
Breakfast: Heavy Cream, coconut milk, blackberry preserves, sugar free, Cream Cheese , Coffee, Egg. Snacks/Other: Cheddar Cheese , Pistachio Nuts , Original Sunflower Seeds. more...
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gaining 4.2 lb a week
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