Weigh In record (no journal entry) for 23 May 2015
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272.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 May 2015:
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1819 kcal
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Fat: 65.05g | Prot: 98.13g | Carb: 230.22g.
Breakfast: Coffee with Cream, Fried Egg, Cooked Lentils (Fat Not Added in Cooking). Lunch: Smart Ones Smart Beginnings Ham & Cheese Scramble. Dinner: Smart Ones Tomato Basil Chicken with Spinach. Snacks/Other: Wonderful Halos Mandarin Oranges, Giant Food Bananas (Large), Quaker Chewy Granola Bars - Chocolate Chip, Blueberries, Strawberries, Whole Milk. more...
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