Bigbigboy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 12th: 984 * 49%
fat: 30.48g
|
protein: 78.32g
|
carbs: 92.26g
- -
Thu 11th: 259 * 13%
fat: 10.42g
|
protein: 25.17g
|
carbs: 9.74g
- -
Wed 10th: 1533 * 77%
fat: 62.40g
|
protein: 151.04g
|
carbs: 84.57g
3772*  2239
Tue 9th: 1793 * 90%
fat: 78.82g
|
protein: 147.70g
|
carbs: 132.82g
3772*  1979
Mon 8th: 1378 * 69%
fat: 51.72g
|
protein: 121.67g
|
carbs: 100.79g
3772*  2394
Sun 7th: 1844 * 92%
fat: 57.78g
|
protein: 122.56g
|
carbs: 213.05g
- -
Sat 6th: 2137 * 107%
fat: 102.42g
|
protein: 168.17g
|
carbs: 131.74g
- -
Fri 5th: 1019 * 51%
fat: 36.45g
|
protein: 93.13g
|
carbs: 74.43g
- -
Thu 4th: 1217 61%
fat: 35.39g
|
protein: 99.17g
|
carbs: 120.25g
3772  2555
Wed 3rd: 893 * 45%
fat: 30.84g
|
protein: 79.82g
|
carbs: 69.14g
- -
Tue 2nd: 2136 107%
fat: 68.37g
|
protein: 144.45g
|
carbs: 233.54g
3772*  1636
Mon 1st: 1396 70%
fat: 60.83g
|
protein: 112.00g
|
carbs: 99.82g
3772*  2376
May 2015
Sun 31st: 2028 101%
fat: 71.98g
|
protein: 167.45g
|
carbs: 169.17g
- -
Sat 30th: 2074 104%
fat: 98.50g
|
protein: 77.33g
|
carbs: 223.69g
- -
Fri 29th: 1077 * 54%
fat: 38.74g
|
protein: 83.83g
|
carbs: 95.55g
- -
Thu 28th: 2177 109%
fat: 88.07g
|
protein: 171.34g
|
carbs: 172.59g
- -
Wed 27th: 1860 * 93%
fat: 67.56g
|
protein: 148.46g
|
carbs: 168.99g
- -
Tue 26th: 1757 88%
fat: 46.83g
|
protein: 166.28g
|
carbs: 163.66g
- -
Sat 23rd: 1819 * 91%
fat: 65.05g
|
protein: 98.13g
|
carbs: 230.22g
- -
Fri 22nd: 1802 62%
fat: 83.47g
|
protein: 125.72g
|
carbs: 127.65g
- -

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