Katsolo's Journal, 17 March 2023

I figured it might be time to eat something healthy today. Tortilla crusted tilapia, cauliflower fried rice, and black beans.

Diet Calendar Entries for 17 March 2023:
1235 kcal Fat: 48.90g | Prot: 85.57g | Carb: 114.52g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Tattooed Chef Organic Riced Cauliflower Stir-Fry, S&W Black Beans, High Liner Foods Tortilla Crusted Tilapia. Dinner: Milton's Craft Bakers Thin & Crispy Cauliflower Crust Roasted Vegetable Pizza. Snacks/Other: Simply Nature Chia Seeds, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Garden Lites Veggies Made Great Double Chocolate Muffins, Bouchard Dark Chocolate. more...
3575 kcal Activities & Exercise: Apple Health - 24 hours. more...

28 Supporters    Support   

Comments 
yum!!! 
17 Mar 23 by member: SD_3
This looks fantastic!!! Thanks for sharing!! 
17 Mar 23 by member: juliejbird
How colorful 😍 
17 Mar 23 by member: AuntSinge
oh my... that looks amazing 😍 
17 Mar 23 by member: Jamilosingit
Is my order up Kat? 🤗🤤🤤🐟 
18 Mar 23 by member: sk.17
That cauliflower rice looks delicious!! 
18 Mar 23 by member: EvaSieteTres
I ate fish last night too. Yours looks delicious. 
18 Mar 23 by member: shirfleur 1
that's fish looks awesome  
18 Mar 23 by member: ObeseToBeast123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.