fasteddieski's Journal, 23 May 2015

Weigh In record (no journal entry) for 23 May 2015
165.0 lb Lost so far: 26.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2015:
662 kcal Fat: 14.54g | Prot: 13.38g | Carb: 124.26g.   Breakfast: Market Pantry Iced Gingerbread Holiday Cookies, Udi's Cinnamon Raisin Bread, Strawberries , 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil. more...
gaining 14.0 lb a week

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