Weigh In record (no journal entry) for 23 May 2015
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 May 2015:
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1333 kcal
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Fat: 80.33g | Prot: 115.10g | Carb: 37.55g.
Breakfast: Egg. Lunch: Green String Beans, Newman's Own Parmesan & Roasted Garlic Dressing, Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless). Dinner: Pork Chops (Top Loin, Boneless), Cheddar Cheese, Newman's Own Parmesan & Roasted Garlic Dressing, Cooked Green String Beans (from Fresh), Lettuce Salad with Assorted Vegetables. more...
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2536 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Treadmill - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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