Weigh In record (no journal entry) for 22 May 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2015:
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1018 kcal
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Fat: 26.37g | Prot: 54.35g | Carb: 140.64g.
Lunch: Mistura de Vegetais (Milho, Feijão Verde, Ervilhas, Cenouras) (sem Sal, Enlatado), Alface de Folha Verde, Camil Feijão Carioca Temperado Cozido, Linguiça de Frango, Arroz Branco (Cozido). Dinner: Vapza Peito de Frango Desfiado Cozido, Mistura de Vegetais (Milho, Feijão Verde, Ervilhas, Cenouras) (sem Sal, Enlatado). Snacks/Other: Berinjela Cozida, Tapioca, Nestlé Iogurte Grego Tradicional, Batavo Iogurte de Morango. more...
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2496 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Welcome to F.S! We all are wishing you a lot of success! G.B.~Ann
23 May 15 by member: Karriann777
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