Weigh In record (no journal entry) for 22 May 2015
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2015:
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567 kcal
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Fat: 21.83g | Prot: 31.20g | Carb: 68.97g.
Breakfast: Anderson Erickson YoLite Fat Free Yogurt with Fiber, Kiwi Fruit, Harris Teeter Blueberries, Strawberries, Spinach, Kale, Bananas. Lunch: Heinz Zesty Cocktail Sauce. Snacks/Other: Now Foods Almond Flour, Shrimp, Peach, Almonds. more...
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1360 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, High Intensity Interval Training (HIIT) - 23 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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shaygrant whitman's weight history
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