Weigh In record (no journal entry) for 22 May 2015
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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952 kcal
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Fat: 28.32g | Prot: 95.47g | Carb: 96.35g.
Breakfast: Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup, Splenda Brown Sugar Blend. Lunch: Cooked Green String Beans (from Fresh), Skinless Chicken Breast, Egg, Polly-O Part Skim Mozzarella String Cheese Sticks. Snacks/Other: Medifast S'more Crunch Meal Bar , Medifast Caramel Crunch Meal Bar, Medifast Caramel Crunch Meal Bar, Medifast S'more Crunch Meal Bar, Medifast Cookie Dough Chewy Bar. more...
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steady weight
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dawnlmccormick's weight history
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