Weigh In record (no journal entry) for 21 May 2015
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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485 kcal
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Fat: 10.00g | Prot: 44.00g | Carb: 65.00g.
Breakfast: Splenda Brown Sugar Blend, Golden Griddle Sugar Free Maple Syrup, Medifast Hearty Peach Oatmeal. Snacks/Other: Medifast Fruit & Nut Crunch Bar, Medifast Fruit & Nut Crunch Bar, Medifast S'more Crunch Meal Bar . more...
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steady weight
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dawnlmccormick's weight history
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