FaithStrong's Journal, 22 May 2015

SO EXCITIED TO SEE I LOST THIS WEEK. PRAY I WILL KEEP IT UP.
143.6 lb Lost so far: 1.4 lb.    Still to go: 28.6 lb.    Diet followed 100%.

Diet Calendar Entry for 22 May 2015:
1148 kcal Fat: 29.23g | Prot: 100.15g | Carb: 158.54g.   Breakfast: Herbalife Herbal Tea Concentrate - Original, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: House Salad, Smart Ones Classic Favorites Fettucini Alfredo. Dinner: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Fiber One 90 Calorie Lemon Bar, ANSI Gourmet Cheesecake Protein Bar Peanut Butter Chocolate Chip, Quest Coconut Cashew Bar. more...
losing 9.8 lb a week



     
 

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