Weigh In record (no journal entry) for 22 May 2015
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187.8 lb
Lost so far: 6.2 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 May 2015:
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1550 kcal
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Fat: 80.31g | Prot: 46.51g | Carb: 173.36g.
Breakfast: Butter (Salted), 100% Whole Wheat Bread. Lunch: Dried Prune, V8 Original 100% Vegetable Juice (5.5 oz), apple, almonds, cheese. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Albertsons Fat Free Whipped Topping, Jell-O Fat Free Sugar Free Chocolate Pudding, XLNT Beef Tamale (3 oz), Corn On The Cob with Butter. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...
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2343 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Golf (cart) - 3 hours. more...
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gaining 13.3 lb a week
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