katrinaschmitt's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
280.4 lb Lost so far: 0 lb.    Still to go: 100.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2015:
1851 kcal Fat: 84.42g | Prot: 82.36g | Carb: 180.55g.   Breakfast: Lemonade Powder (with Aspartame, Low Calorie, with Water), Toasted 100% Whole Wheat Bread, Butter, Cooked Egg. Lunch: Cinnabon Cinnabon Bites, Soft Taco with Beef, Cheese and Lettuce, Taco Bell Chicken Quesadilla. Dinner: Casey's Sausage Breakfast Pizza. more...
4474 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours, Desk Work - 4 hours, Cooking - 1 hour, Driving - 8 hours, Sleeping - 6 hours. more...
losing 14.0 lb a week



     
 

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