Weigh In record (no journal entry) for 21 May 2015
|
282.4 lb
Lost so far: 0 lb.
Still to go: 102.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 May 2015:
|
1716 kcal
|
Fat: 58.07g | Prot: 58.39g | Carb: 254.78g.
Breakfast: Apple Juice, Cooked Egg, Butter, Toasted 100% Whole Wheat Bread. Lunch: Low Calorie Lemonade, Butter, Kroger 100% Whole Wheat Bread (34g), Banquet Lasagna with Meat Sauce. Dinner: Fuze Raspberry Iced Tea, Potato French Fries, Plain Cheeseburger on Bun. Snacks/Other: Applesauce. more...
|
|
4519 kcal
|
Activities & Exercise:
Sleeping - 5 hours, Driving - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours, Desk Work - 4 hours, Cooking - 1 hour. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katrinaschmitt's weight history
|