katrinaschmitt's Journal, 21 May 2015

Weigh In record (no journal entry) for 21 May 2015
282.4 lb Lost so far: 0 lb.    Still to go: 102.4 lb.    Diet followed N/A.

Diet Calendar Entries for 21 May 2015:
1716 kcal Fat: 58.07g | Prot: 58.39g | Carb: 254.78g.   Breakfast: Apple Juice, Cooked Egg, Butter, Toasted 100% Whole Wheat Bread. Lunch: Low Calorie Lemonade, Butter, Kroger 100% Whole Wheat Bread (34g), Banquet Lasagna with Meat Sauce. Dinner: Fuze Raspberry Iced Tea, Potato French Fries, Plain Cheeseburger on Bun. Snacks/Other: Applesauce. more...
4519 kcal Activities & Exercise: Sleeping - 5 hours, Driving - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours, Desk Work - 4 hours, Cooking - 1 hour. more...
losing 2.2 lb a week

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