Weigh In record (no journal entry) for 21 May 2015
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155.8 lb
Lost so far: 1.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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1567 kcal
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Fat: 43.39g | Prot: 77.76g | Carb: 217.71g.
Breakfast: Kolache Factory Jalapeno & Cheese Kolache, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Imperial Dark Brown Sugar, Coffee. Lunch: Lean Cuisine Culinary Collection Glazed Chicken. Dinner: Beef Tip Round (Trimmed to 0" Fat), Egg Noodles (Enriched, Cooked). Snacks/Other: Pecan Nuts, Chobani Flip Key Lime Crumble. more...
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losing 7.0 lb a week
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kathleenicole's weight history
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