Weigh In record (no journal entry) for 21 May 2015
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178.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2015:
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1606 kcal
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Fat: 51.43g | Prot: 78.36g | Carb: 204.00g.
Lunch: Ondina Seppioline, Olio Extra Vergine di Oliva, Insalata Mista Verde, Finocchio Crudo. Dinner: Contorno Leggerezza, Olio Extra Vergine di Oliva, Barilla Pasta, Citterio Prosciutto Cotto, Pane Bianco. Snacks/Other: Coop Cioccolato Fondente Extra, Fage Total 0% con Mirtilli, Mela, Enervit SNACK 40 30 40, Enervit SNACK 40 30 40. more...
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2517 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 9 hours, Standing - 2 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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gaining 0.6 lb a week
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