Katsolo's Journal, 13 March 2023


Diet Calendar Entries for 13 March 2023:
1190 kcal Fat: 53.96g | Prot: 81.75g | Carb: 101.24g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: La Tortilla Factory Low Carb Flour Tortilla, Briannas Poppyseed Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Mixed Salad Greens. Dinner: Kirkland Signature Spinach & Cheese Ravioli, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Bouchard Dark Chocolate, Pineapple . more...
3813 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Oh my, that looks so delicious!! 
13 Mar 23 by member: juliejbird
It was. Tiny plate, huge flavor.  
14 Mar 23 by member: Katsolo
Such a pretty meal! 
14 Mar 23 by member: shirfleur 1
Those ravioli look amazing Kat 👍 Shall I bring the ragu? 
14 Mar 23 by member: sk.17
Oh my tastebuds!! Salivating!! 
14 Mar 23 by member: wifey9707
Thanks all. Wish I could take all the credit, but Kirkland ravioli (organic spinach and cheese) and my sauce is chicken bewbs slow cooked in Hatch chile peppers. basil from my garden.  
14 Mar 23 by member: Katsolo

     
 

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