Weigh In record (no journal entry) for 20 May 2015
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227.6 lb
Lost so far: 10.4 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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2764 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Lavender159's weight history
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