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:( I gained a pound. I wasn't going to weigh myself today, but I figured acknowledging a failure is one step towards fixing it.
I've been working out with weights, light though they be, and walking many miles a day, so even though I gained I feel good.
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228.6 lb
Lost so far: 9.4 lb.
Still to go: 88.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2015:
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2798 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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