charma13's Journal, 20 May 2015

Portion control + light activity proved to be a little too effective. I might need to up the calories with this kind of work. Probably more fruit in the snack section.

Diet Calendar Entry for 20 May 2015:
1835 kcal Fat: 74.79g | Prot: 64.31g | Carb: 228.17g.   Breakfast: Bananas, Latte Coffee, French Toast with Butter. Lunch: Fried Tofu, White Rice, Fried Egg. Dinner: Quaker Chewy Dipps Granola Bars - Chocolate Chip, French Toast with Butter. Snacks/Other: Latte Coffee, Orange Juice. more...

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